Today, I sit and plan what I’m going to shop for food. It is time for me to shop much food now again. It is a project in itself, but I think it feels so good when I have been home it needed. Now in the summer so it has become that I have acted more often. Because my thyroid does not been so good, it has also meant that I had various different symptoms. My hormones have become so much worse now in the last year, and it is approximately 1 week on each month that I feel completely okay. It is a big change for me but it is good anyway. It’s just a bit scary when it shows up symptoms that I had earlier. Now I feel that, despite everything going in the right direction again. It is so important with what I eat. Sometimes I can eat something that knocks out my levaxin and my values and it is then that the symptoms will. I can go from not being hungry to be there in less than a second. So I have to find little tricks applicable to always try to have a good balance 😛 May think healthy and look at the clock when I should eat something when I am not at all hungry and I get to think sometimes that this is a moderate portion. Some days I eat more than a full-grown lumberjack haha and other days I get barely in me any food. But if you spread out my food intake on the number of days in a month, so I’m at a good level. I have good values and a very strong heart and feel good. So I’m good anyway to have a good balance. A good balance of current this requires a lot of discipline and hard work.
So now when I write my long shopping list of everything I should be, so I start from to get home with healthy food. But healthy food to better use if I practice of course. Everything hangs together 😛 
A tip if it is a little difficult to think of what that will be traded is to go to the shop that you intend to shop in and write your shopping list on the spot. Then you go back to the shop. This can be cumbersome and feel like an extra thing for many but it can also facilitate. Do what feels easiest for you. It is the most important. It is easy to also go online and see what the grocery store has for the range if it is difficult to come up with something good. When I buy on a large scale so they usually close the cashier that I shop in because I buy so much. It is also, of course, so that I’m not the best at to put the goods in the right direction. My energy is not so high when I get to the cashier and thinking activity relevant to add the 5 articles the right can take all of the thinking sometimes. Imagine, then, how it will be when I buy on a large scale for the 4-5 thousand bucks haha 😛
Now, I shall continue to write on my shopping list this wonderful Tuesday. Have some other things I want to do today, so I take each day as it comes, simply.
Take Care Of Each Other
Many Hugs From MinikeGirl
Wonderful start on the day with good food like I did last night and wild strawberriecandy and coffee. It can’t get better for about a couple of hours so I’m off to my work. I have booked into the next time in musicstudio for the next recording of my upcoming song. Feels really fun and exciting as always. I’m probably like this positive and happy today, for I decided one thing yesterday. Sometimes, it is wonderful to wake up and know that you have taken the right decision. Really a decision that will make that I will have so much more energy now in the future. I don’t actually have time and energy for some people. Sometimes as a priority I, other people in a way that takes a lot of energy that I care about them. I have really seen the advantages and disadvantages of this now in recent times so therefore I have taken a decision. I always have a choice and instead of wasting more time and effort where it does not seem to be needed so I need not be there more. It has gone so far that I do not want to simply. I continue to do what makes my family to have the good for the first go. The money I earn today will be added in the Mother and Son Adventure Checkout. 
My summer has been really fantastic and I have had time with it as I have had the goal to catch. There has been so much impression has been good and there have also been some other private that has not been so good. But I have a choice, and I’m sitting right now in some thoughts about how I’ll do with this that has been less good. I have the choice to be able to choose a much better behavior than how I’ve felt lately that’s been extremely hard for me. But I have the choice not to feel like this again and I should not hesitate for I am much stronger than this. It is not always as you have thought, with different ideas and thoughts and it is so it always will be. 


Yesterday it was a working day for me and then I get up around 5 o’clock which works fine. It is just in time for when I have time to wake up to before my work. This means that I am very tired in the afternoon when I finish at work, but it works. When I came home yesterday so I got to thinking that there is a day tomorrow because I have some things that I want to get done. It is important to be able to put a stop to yourself sometimes. 